Sounds True Presents

with Jack Kornfield & Tara Brach

Join this Free 5-part video training series and learn

How to train other people in quieting the mind and nurturing self-kindness

How to cultivate a collective sense of interconnection, compassion, and wisdom

How to help someone uncover “the Golden Buddha” within

The incredible benefits of mindfulness and compassion training as demonstrated by neuroscience research

How to create a sacred container and serve as a conscious leader

How to train other people in quieting the mind and nurturing self-kindness

How to cultivate a collective sense of interconnection, compassion, and wisdom

How to help someone uncover “the Golden Buddha” within

The incredible benefits of mindfulness and compassion training as demonstrated by neuroscience research

How to create a sacred container and serve as a conscious leader

Meet Your Teachers

Jack Kornfield

Jack Kornfield, PhD, has been teaching meditation globally since 1974 and was one of the key teachers to introduce mindfulness practices to the West. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, he has led thousands of students in becoming transformative forces for better outcomes and positive social change. He is also the cofounder of the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. His many books have been translated into 22 languages and sold more than 1.5 million copies. He is a grandfather and husband, and holds a PhD in clinical psychology.

Tara Brach

Tara Brach, PhD, is an internationally known meditation teacher and author of several books including international bestselling Radical Acceptance, Radical Compassion, and Trusting the Gold. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, she has led thousands of students in becoming transformative forces for better outcomes and positive social change. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded about 3 million times a month. Tara founded the Insight Meditation Community of Washington (IMCW) and holds a PhD in clinical psychology.

What Certified Students Are Saying

“Hearing Jack and Tara explain the totality of meditation and insight practice in such great detail, with the passion they bring to it from their lives, has been inspiring, life-changing, and deeply educational on all levels.”
—J.R.

“I now finally feel like I’ve become confident to deliver this mindfulness meditation to my people in Korea, and not only my people but to people who need this around the world.”

—F.M.

“The course has given me the responsibility of the role of being a teacher in progress … expanding any opportunity to teach and serve others. I have an amazing amount of gratitude.”

—A.C.

with Jack Kornfield & Tara Brach

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