Waking Up from Our Own Thoughts

Tara and Jack share a powerful technique you can use to unearth stuck beliefs that influence how we perceive ourselves, others, and the world.

Become a Transformative Force for Better Outcomes and Positive Social Change

You can play a vital role in the healing by enrolling in

with Jack Kornfield and Tara Brach

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Watch the Series

VIDEO 1

How to Release Attachment to Being Right

VIDEO 2

Waking Up from Our Own Thoughts

VIDEO 3

Practices to Undo Limiting Beliefs

The Mindfulness Meditation Teacher Certification Program

© 2023 SOUNDS TRUE  ·  ALL RIGHTS RESERVED  ·  PRIVACY POLICY

© 2022 SOUNDS TRUE  ·  ALL RIGHTS RESERVED  ·  PRIVACY POLICY
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Exclusive Event with Tara Brach and Jack Kornfield

The Science of Being Mindful