Practices to Undo Limiting Beliefs

Tara and Jack discuss the alchemy of compassion and reveal questions that support us in uncovering limiting beliefs within ourselves, within others, and within larger circles.

Become a Transformative Force for Better Outcomes and Positive Social Change

You can play a vital role in the healing by enrolling in

with Jack Kornfield and Tara Brach

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Watch the Series

VIDEO 1

How to Release Attachment to Being Right

VIDEO 2

Waking Up from Our Own Thoughts

VIDEO 3

Practices to Undo Limiting Beliefs

The Mindfulness Meditation Teacher Certification Program

© 2023 SOUNDS TRUE  ·  ALL RIGHTS RESERVED  ·  PRIVACY POLICY

© 2022 SOUNDS TRUE  ·  ALL RIGHTS RESERVED  ·  PRIVACY POLICY
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Exclusive Event with Tara Brach and Jack Kornfield

The Science of Being Mindful