Mindfulness Practices for Grounding Yourself and Serving on a Larger Scale with Greater Impact
Bodhisattva is the Sanskrit word for someone devoted to awakening and acting for the benefit of all living beings. If you feel called to ease the suffering or serve others on a larger scale, you’re invited to explore the path of the bodhisattva with Tara Brach, Jack Kornfield, and special guest teacher Reggie Hubbard. During this training, you’ll learn how to awaken the everyday bodhisattva within by using evidence-based mindfulness practices to ground yourself and tune into the steady wisdom of your heart. Through cultivating this sacred silence, you’ll find inspiration that supports you in serving others in more empowered and transformative ways.
You’ll explore many facets of following the bodhisattva path, including:
Jack Kornfield has been teaching meditation globally since 1974 and was one of the key teachers to introduce mindfulness practices to the West. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, he has led thousands of students in becoming transformative forces for better outcomes and positive social change. He is also the cofounder of the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. His many books have been translated into 22 languages and sold more than 1.5 million copies. He is a grandfather and husband, and holds a PhD in clinical psychology.
Tara Brach is an internationally known meditation teacher and author of several books including the international bestseller Radical Acceptance. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, she has led thousands of students in becoming transformative forces for better outcomes and positive social change. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded about 3 million times a month. Tara founded the Insight Meditation Community of Washington (IMCW) and holds a PhD in clinical psychology.
Reggie Hubbard is an internationally recognized yoga and meditation teacher and the founder/chief serving officer of Active Peace Yoga. His yoga and meditation practices have served as a sanctuary of peace and perspective while navigating the stresses of being a Black man in the world and serving in pressure-filled jobs at the height of politics. He began his contemplative practices under extreme emotional distress at work and now works with all walks of life in service to helping people navigate this thing called life with more truth, grace, peace, and ease.