Michele Topel

Washington, DC
Phone: 202-469-1966Contact Email: mindfullivingindc@gmail.comWebsite: https://www.mindfullivingindc.comFollow on Instagram →Michele Topel is the co-founder of Mindful Living in DC, which offers community- based mindfulness programs to a diverse population in Washington, DC, including classes, workshops and retreats. Michele has been meditating since 2011, and has studied with prominent meditation teachers in the U.S. and Asia, including Sharon Salzberg, Tara Brach, Jack Kornfield, and monastics from the Thai Forest tradition of Ajahn Chah. She has received training in mindfulness techniques, neuroscience research, the interface of meditation and western psychology and the application of mindfulness tools to physical pain, difficult emotions, and trauma. She anticipates receiving a Master of Education in Counseling and Human Development, and a Certificate in Substance Abuse Counseling in December, 2020. Additional information can be found at: https://www.mindfullivingindc.com