I am currently in dharma teacher training with Spirit Rock teacher, James Baraz. I have completed Mindfulness-Based Eating Awareness Training (MB-EAT) with Jean Kristellar and Trauma Resiliency work with Laurie Leitch, Ph.D. I also have specialized training in addictions recovery, eating disorders, depression and anxiety work. I run a weekly sangha for Insight Chicago that offers meditation and dharma talks.
I see both individuals and groups wanting meditation guidance as well as clients looking for therapy that integrates mindfulness and neuropsychology. I work with couples, individuals over 17 years olds.