Certified by the Awareness Training Institute in partnership with the University of California at Berkeley’s Greater Good Science Center.
Contact Email:email@example.comFollow on Facebook →I have been a practicing Vipassana/Insight meditation since 2011 and have experienced its healing properties first hand as I have navigated through some of my life’s greatest challenges. My primary teachers are Tara Brach and Jonathan Foust, although I am deeply influenced in some way or another by nearly every teacher that I encounter. I am also a firm believer that every single moment holds a profound teaching for us if our hearts are open and ready to receive it. It is my deep aspiration help others grow on their own path as an expression of the gratitude that I feel to those that have so freely given that to me.
Particular Areas of interest include: 12-Step Recovery, Trauma Informed Mindfulness