In a world divided, there are powerful ways we can help others heal inner wounds, nurture reconciliation, and replace fear and hatred with equanimity and love as our natural baseline state.
In this free event, you’ll learn insights and practical ways to spark this shift in yourself and others.
When we offer compassion and wisdom to those in need, teach Tara and Jack, we ourselves grow and learn immeasurably. These gifts are already within us, waiting for us to discover them, nurture them, and bring them forth.
Watch now and get inspired!
Tara Brach is an internationally known meditation teacher and author of several books including the international bestseller Radical Acceptance. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, she has led thousands of students in becoming transformative forces for better outcomes and positive social change. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded about 3 million times a month. Tara founded the Insight Meditation Community of Washington (IMCW) and holds a PhD in clinical psychology.