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How to Free Our Hearts & Make a Difference
A Free Video with Tara Brach & Jack Kornfield
Facilitators of The Mindfulness Meditation Teacher Certification Program
In a world divided, there are powerful ways we can help others heal inner wounds, nurture reconciliation, and replace fear and hatred with equanimity and love as our natural baseline state.
In this free video, you’ll learn insights and practical ways to spark this shift in yourself and others.
When we offer compassion and wisdom to those in need, teach Tara and Jack, we ourselves grow and learn immeasurably. These gifts are already within us, waiting for us to discover them, nurture them, and bring them forth.
Watch now and get inspired!
ABOUT YOUR TEACHERS
Jack Kornfield
Jack Kornfield has been teaching meditation globally since 1974 and was one of the key teachers to introduce mindfulness practices to the West. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, he has led thousands of students in becoming transformative forces for better outcomes and positive social change. He is also the cofounder of the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. His many books have been translated into 22 languages and sold more than 1.5 million copies. He is a grandfather and husband, and holds a PhD in clinical psychology.
Tara Brach
Tara Brach is an internationally known meditation teacher and author of several author of several international bestsellers including Radical Acceptance, Radical Compassion, and Trusting the Gold. Co-facilitator of The Mindfulness Meditation Teacher Certification Program, she has led thousands of students in becoming transformative forces for better outcomes and positive social change. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded about 3 million times a month. Tara founded the Insight Meditation Community of Washington (IMCW) and holds a PhD in clinical psychology.
