Tina Clay

Tina Clay (she/her) is a cisgender, partnered woman of color, daughter to immigrant parents from India, and mother to two young adults. She is an experienced yoga teacher who has been blending the practices of yoga and Buddhadharma for two decades. Her advanced training from Spirit Rock Meditation Center’s Mindful Yoga and Meditation Program (MYMT) motivated her to seek certification from the first cohort of The Mindfulness Meditation Teacher Certification Program (MMTCP). Tina has co-led two yoga teacher trainings and several international retreats. She also frequently guides the mindful movement on extended day silent retreats. In addition, Tina is an Associate Marriage and Family Therapist. As a Mentor, Tina emphasizes curiosity and a beginners’ mind. Her embodied Socratic style encourages deep reflection. She is dedicated to building cohesion within the Mentor Groups and developing a supportive dharma container for growth and transformation for her Mentees.