mick neustadt (he/him) is a mindfulness teacher and social worker/psychotherapist in the Washington, DC area. He has been practicing meditation since 1995. Mick was a Mentor for the third cohort of the MMTCP and leads weekly mindfulness groups online and in person. For over a decade, he has taught mindfulness to kids, teens and adults in schools, workshops, and retreats. Mick has led workshops for mental health professionals, health-care workers, nonprofits, and lawyers. He was a mentor and teacher for iBme Teen Retreats for ten years. Since 2017, he has led weekly therapy groups offering mindfulness for grief and trauma.
Mick’s teaching style is personable, lighthearted, and direct. His teachings focus on practicing mindfulness in all that we do as a way to transcend self and suffering. Mick strongly believes in the power of mindfulness groups as a unique opportunity for connection, deep listening, and vulnerability.